If you struggle with overpowering urges to eat unhealthy junk foods and feel powerless to stop, this ebook is for you. It contains instructions for performing EFT, a simple but powerful energy technique that will negate those cravings. You can regain control over what and when you eat, ending your struggle with food and weight.
You will also receive my monthly ezine, the TLC Weight Loss Newsletter. This informative newsletter contains helpful tips and and the latest information information regarding nutrition, exercise, emotional eating, EFT, hypnosis, mindfulness, and stress management.
END YOUR STRUGGLE with FOOD and WEIGHT
The TLC Weight Loss Coaching Program is geared toward middle-aged and older women who wish to lose weight while becoming healthier, more vibrant, and more energetic.
Is this you?
TLC Weight Loss Coaching is a client-centered, strength-based approach to losing weight. With this program you can expect to:
I have combined my extensive knowledge in nutrition and exercise with my training as a personal trainer, wellness coach, yoga teacher, hypnotherapist, and Emotional Freedom Techniques practitioner to develop the TLC Weight Loss Coaching Program. By using a multi-faceted approach I can help you lose weight and keep it off so that you can move into your later years with enthusiasm, joy, and optimal well-being.
Please browse this web site for detailed information on how you can lose weight and keep it off, while improving your health and increasing your energy. And make sure you get my free report, "Eliminate Food Cravings with EFT".