END YOUR STRUGGLE with FOOD and
WEIGHT
The TLC Weight Loss
Program is geared toward middle-aged and older women who wish to lose
weight while becoming healthier, more vibrant, and more energetic.
Is this you?
- You are continually
struggling with cravings for sweet, salty, and/or starchy (bread, pasta) foods.
- You eat large amounts
of food at mealtime and you can’t seem to stop.
- You have a strong urge to graze continually throughout the day.
- You are an emotional
or stress-driven eater.
- You have tried many
diets and weight loss programs with some success, but your triumph is temporary
and you eventually regain the weight.
- You are tired of
struggling with food and weight, and are open to less conventional methods that
will allow you to end this struggle.
- You want to move into your later years looking good and feeling healthy and vibrant.
The TLC Weight Loss Program takes a
multifaceted approach, working with both the physical and emotional aspects of
losing weight. With this
approach you can expect to:
- Create a nourishing
food plan that will help you lose weight, reduce food cravings,
and improve your health
- Develop an exercise
program that is effective and appropriate
- Learn techniques
to eliminate food cravings, prevent overeating, and manage
the stress and uncomfortable feelings that prompt overeating
- Maintain your focus and motivation
- Feel healthy,
energetic, and optimistic
I have combined my extensive knowledge and
experience in nutrition, exercise, yoga, hypnosis, and Emotional Freedom Techniques to develop the TLC
Weight Loss Program. By using a multi-faceted approach I have created a program that
will help you to lose weight and keep it off so that you can move into your
later years with enthusiasm, joy, and optimal well-being.
Please browse this web site for detailed
information on how you can lose weight and keep it off, while improving your
health and increasing your energy. And make sure you get my free report, "Eliminate Food Cravings with EFT".
