The TLC Weight Loss Coaching Program is geared toward middle-aged and older women who wish to lose weight while becoming healthier, more vibrant, and more energetic. 

Is this you?

-You are an intelligent, open-minded, mature woman who wants to move into your later years looking good, and feeling healthy and vibrant. 

-You feel frustrated because you have tried several weight loss 
programs but your success has been temporary and you eventually 
regained the weight.

-You wrestle with food cravings, tending to eat when stressed or upset, and find it difficult to control portion size. 

-You are ready for a positive approach to weight loss that fosters self-
respect, confidence and optimism. 

TLC Weight Loss Coaching is a client-centered, strength-based approach to losing weight. With this program you can expect to:

-Discover how to overcome your unique challenges regarding healthy 
eating so that you can get off the weight loss roller coaster.

-Learn techniques that eliminate food cravings, and increase your 
focus and motivation.

-Receive ongoing guidance, accountability and support.

I have combined my extensive knowledge in nutrition and exercise with my training as a fitness professional, wellness coach, hypnotherapist, and Emotional Freedom Techniques practitioner to develop the TLC Weight Loss Coaching Program. By using a multi-faceted approach I can help you lose weight and keep it off so that you can move into your later years with enthusiasm, joy, and a sense of optimal well-being.

Please browse this web site for detailed information on how you can lose weight while improving your health, reducing your stress and increasing your energy. And make sure you get my free report, Eliminate Food Cravings with EFT.