Accept your free ebook, Eliminate Food Cravings
And receive the monthly TLC Weight Loss Newsletter  

If you struggle with overpowering urges to eat unhealthy junk foods and feel powerless to stop, this ebook is for you. It contains instructions for performing EFT, a simple but powerful energy technique that will negate those cravings. You can regain control over what and when you eat, ending your struggle with food and weight.

You will also receive my monthly ezine, the TLC Weight Loss Newsletter. This informative newsletter contains helpful tips and and the latest information information regarding nutrition, exercise, emotional eating, EFT, hypnosis, mindfulness, and stress management. 


 

 

END YOUR STRUGGLE with FOOD and WEIGHT

The TLC Weight Loss Program is geared toward middle-aged and older women who wish to lose weight while becoming healthier, more vibrant, and more energetic.

Is this you?

  • You are continually struggling with cravings for sweet, salty, and/or starchy (bread, pasta) foods.
  • You eat large amounts of food at mealtime and you can’t seem to stop.
  • You have a strong urge to graze continually throughout the day.
  • You are an emotional or stress-driven eater.
  • You have tried many diets and weight loss programs with some success, but your triumph is temporary and you eventually regain the weight.
  • You are tired of struggling with food and weight, and are open to less conventional methods that will allow you to end this struggle.
  • You want to move into your later years looking good and feeling healthy and vibrant.

The TLC Weight Loss Program takes a multifaceted approach, working with both the physical and emotional aspects of losing weight. With this approach you can expect to:

  • Create a nourishing food plan that will help you lose weight, reduce food cravings, and improve your health
  • Develop an exercise program that is effective and appropriate
  • Learn techniques to eliminate food cravings, prevent overeating, and manage the stress and uncomfortable feelings that prompt overeating
  • Maintain your focus and motivation
  • Feel healthy, energetic, and optimistic 

I have combined my extensive knowledge and experience in nutrition, exercise, yoga, hypnosis, and Emotional Freedom Techniques to develop the TLC Weight Loss Program. By using a multi-faceted approach I have created a program that will help you to lose weight and keep it off so that you can move into your later years with enthusiasm, joy, and optimal well-being.

Please browse this web site for detailed information on how you can lose weight and keep it off, while improving your health and increasing your energy. And make sure you get my free report, "Eliminate Food Cravings with EFT".