Tel: 781.690.6112
Tel: 781.690.6112
Tel: 781.690.6112
TLC Active Aging
ABOUT COACH
Meet Terry L Currier
Wellness coach, personal trainer, EFT practitioner — helping mature adults feel strong, energetic, and joyful for years to come.
HER STORY
My goal is to help you look and feel your very best in your 50s, 60s, and beyond.
I'm on a mission to help individuals enjoy extraordinary health, vitality, optimism, and joy. I draw on my broad background in nutrition, exercise, wellness coaching, Tapping (EFT), and hypnosis to offer a unique, science-grounded vision of healthy living that honors the wisdom and power of the mind–body connection.
I've been working in the fitness industry for over 30 years, teaching group exercise and providing personal training and health coaching to people of all ages and abilities. I love this field. Being healthy, strong, and energetic feels amazing — and I appreciate it even more as I get older.
As important as physical fitness is, I've grown to appreciate a wider definition of health that incorporates the whole person — physically, emotionally, socially, and spiritually. I studied and became certified in hypnotherapy and Tapping, and I offer these healing methods on their own and blend them, when appropriate, into my coaching practice.
So what do you say? Will you allow me the honor of teaching you how to enjoy greater health, energy, and optimism?
— Terry
JOURNEY
38 years of learning, teaching,
and coaching
STEP 1
1988
Began teaching
Started teaching group exercise and personal training.
STEP 2
2000s
Whole-person focus
Broadened practice to include coaching, nutrition, and mind–body work.
STEP 3
2000s
Certified in EFT & hypnotherapy
Added evidence-informed mind–body tools to serve clients more deeply.
STEP 4
Today
TLC Active Aging
Dedicated to helping adults 50+ live their most vibrant, capable years.
WHAT GUIDES MY WORK
Mission. Vision. Values.
MISSION
Help mature adults enjoy extraordinary health, vitality, optimism, and joy through personal training and whole-person coaching.
VISION
A world where growing older means growing stronger, more engaged, and more alive with each passing year.
VALUES
Warmth, honesty, science-informed guidance, and deep respect for each client's individual journey.
TRAINING & CERTIFICATIONS
Grounded in science. Delivered with heart.
ACSM
Certified Personal Trainer with the American College of Sports Medicine
Wellcoaches
Certified Health and Well-Being Coach.
EFT International
Certified Emotional Freedom Techniques practitioner.
AUTHOR
Waist Management: Train Body, Heart and Mind for Permanent Weight Loss.
Terry is the author of Waist Management, describing her holistic approach
— nutrition, exercise, mindful eating, stress management, hypnosis, and EFT
— for lasting change.
Disclaimer
As a wellness coach, personal trainer, EFT practitioner, and hypnotherapist, Terry L. Currier does not diagnose, treat, prevent, or cure any disease or condition. Her services are not intended to substitute for the advice, treatment, and/or diagnosis of a qualified licensed medical or health professional. You take full responsibility for your personal health and safety. Compliance with all previous medical treatment, therapies, and prescriptions is expected.