TAPPING RESOURCES

TAPPING PROTOCOL

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In simplest terms, Tapping is an emotional form of acupuncture. However, you don’t use needles. Instead, you tap with the fingertips to stimulate a series of meridian points, which are the channels of energy, or chi, which runs through the body. While tapping on these points you focus on a specific issue, and on the thoughts, feelings, and/or physical sensations that accompany it. Here is the basic protocol.