Tel: 781.690.6112
Tel: 781.690.6112
Tel: 781.690.6112
TLC Active Aging
ACSM Certified
Personal Trainer
WELCOME
Looking to move into your middle and later years remaining active, energetic and engaged?
I can help. Let's start here — do any of these ring true for you?
I want to start or continue an exercise program that will help me stay healthy, active and independent as I move into my later years.
I am looking for ways to relieve stress, ease anxiety, and boost my mood so that I feel happy, optimistic. invigorated and restored.
I need support in changing habits that are holding me back—such as unhealthy eating and a sedentary lifestyle—so I can increase my chances of living a long and healthy life.
I want guidance in making lifestyle changes that support brain and heart health, reduce my risk of chronic disease, and improve my balance.
HEALTHSPAN
More Vibrant Years
ABOUT TLC ACTIVE AGING
A whole-person approach to healthy, active aging.
Longevity is about more than living longer—it's about living better. At TLC Active Aging, I can help you expand your healthspan so you can enjoy more years of strength, vitality, independence, and joy.
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​The approach is simple: combine proven strategies in fitness, nutrition, coaching, and mind-body wellness into a plan that's designed specifically for you.
SERVICES
Personalized support for every part of you.
Three complementary pathways — used on their own or together — to help you feel your best in body, mind, and spirit.
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BENEFITS OF ACTIVE AGING
More than fitness — a fuller life.
When you invest in your health, everything else gets richer: your energy, your independence, your relationships, and your outlook.
Strenght & Balance
Reduce fall risk and move through your day with confidence.
Chronic Condition Support
Guidance for diabetes, blood pressure, arthritis, and heart health.
Energy & Vitality
Sleep better, move easier, and feel more alive in your body.
Sustainable Nutrition
Personalized eating patterns that nourish your changing needs.
Cognitive Health
Lifestyle and nutrition strategies that support a sharp, engaged mind.
Emotional Well-being
Tools to ease stress, quiet anxiety, and respond to life with calm.
“Being fit, strong, and energetic feels amazing — I want everyone to experience it.”
MEET TERRY
Thirty years helping people feel their very best.
Terry L. Currier has been teaching group exercise and providing personal training and health coaching since 1988. As an aging Boomer herself, she understands firsthand the value — and joy — of consistent, sustainable, enjoyable movement and nourishment.
She's certified with the American College of Sports Medicine, Wellcoaches, and EFT International — bringing science and heart to every client relationship.
ACSM Certified Personal Trainer
Wellcoaches Health Coach
EFT International Practitioner
CLIENT STORIES
​​Real Transformations, Real Words
“Terry helped me build strength I didn't know I still had. At 68 I'm hiking with my grandkids and loving it.”
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Carol B.
Lost 42 lbs
"I've done every program you can name. Working with Terry was the first time I felt seen, not shamed. The weight came off, but the peace I found is priceless."
J
Jennifer K.
Program client, 8 months
"The EFT sessions changed everything. I finally understand my patterns and I've stopped fighting myself. Terry is the coach I wish I'd found ten years ago."
M
Michelle R.
Emotional eating coaching