Tel: 781.690.6112
Tel: 781.690.6112
Tel: 781.690.6112
Terry Currier
ACSM Certified
Personal Trainer
WELCOME
Looking to move into your middle and later years remaining active, energetic and engaged?
I can help. Let's start here — do any of these ring true for you?
Start or continue an exercise program that keeps you healthy, and independent.
Relieve stress, ease anxiety, and boost your mood so you feel restored and optimistic
Kick unwholesome habits and add years of vibrant, healthy living.
Nourish your body with sustainable nutrition designed around your changing needs.
HEALTHSPAN
More Vibrant Years
ABOUT TLC ACTIVE AGING
A whole-person approach to healthy, active aging.
Longevity has two parts: how long you live, and how well you live. TLC Active Aging is built around the second — expanding your healthspan so that your later decades are as strong, capable, and joyful as any that came before.
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Terry blends fitness, nutrition, coaching, and mind–body practices into a personalized plan designed around your goals, body, and life.
SERVICES
Personalized support for every part of you.
Three complementary pathways — used on their own or together — to help you feel your best in body, mind, and spirit.
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BENEFITS OF ACTIVE AGING
More than fitness — a fuller life.
When you invest in your health, everything else gets richer: your energy, your independence, your relationships, and your outlook.
Strenght & Balance
Reduce fall risk and move through your day with confidence.
Chronic Condition Support
Guidance for diabetes, blood pressure, arthritis, and heart health.
Energy & Vitality
Sleep better, move easier, and feel more alive in your body.
Sustainable Nutrition
Personalized eating patterns that nourish your changing needs.
Cognitive Health
Lifestyle and nutrition strategies that support a sharp, engaged mind.
Emotional Well-being
Tools to ease stress, quiet anxiety, and respond to life with calm.
“Being fit, strong, and energetic feels amazing — I want everyone to experience it.”
MEET TERRY
Thirty years helping people feel their very best.
Terry L. Currier has been teaching group exercise and providing personal training and health coaching since 1988. As an aging Boomer herself, she understands firsthand the value — and joy — of consistent, sustainable, enjoyable movement and nourishment.
She's certified with the American College of Sports Medicine, Wellcoaches, and EFT International — bringing science and heart to every client relationship.
ACSM Certified Personal Trainer
Wellcoaches Health Coach
EFT International Practitioner
CLIENT STORIES
​​Real Transformations, Real Words
“Terry helped me build strength I didn't know I still had. At 68 I'm hiking with my grandkids and loving it.”
C
Carol B.
Lost 42 lbs
"I've done every program you can name. Working with Terry was the first time I felt seen, not shamed. The weight came off, but the peace I found is priceless."
J
Jennifer K.
Program client, 8 months
"The EFT sessions changed everything. I finally understand my patterns and I've stopped fighting myself. Terry is the coach I wish I'd found ten years ago."
M
Michelle R.
Emotional eating coaching