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WEIGHT MANAGEMENT

The TLC Weight Loss Coaching Program is geared toward individuals of a "certain age" who wish to lose weight while becoming healthier, more vibrant, and more energetic.

 

Is this you?

  • You are an intelligent, open-minded, mature person who wants to move into your later years looking good, and feeling healthy and vibrant. 

  • You feel frustrated because you have tried several weight loss programs but your success has been temporary and you eventually regained the weight.

  • You wrestle with food cravings, tending to eat when stressed or upset, and find it difficult to control portion size. 

  • You are ready for a positive approach to weight loss that fosters self-respect, confidence and optimism. 

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The TLC Weight Loss Coaching process is built on the premise that everyone is on a unique journey, with distinctive visions, goals and challenges.

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As your coach my aim is to:

 

  • Assist you in identifying your goals and challenges

  • Uncover any hidden obstacles that might be sabotaging your weight loss efforts

  • Help you create an action plan and implement it, guiding you step by step toward successful achievement. 

  • Provide the guidance, motivation, accountability, and support you need to achieve and maintain your ideal weight.

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I have combined my extensive knowledge in nutrition and exercise with my training as a health coach, hypnotherapist, and Emotional Freedom Techniques practitioner to develop the TLC Weight Loss Coaching Program. By using a multi-faceted approach I can help you lose weight and keep it off so that you can move into your later years with enthusiasm, joy, and optimal well-being.

TLC Weight Loss Group

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Experience the warmth, encouragement and support that a small group setting can provide on your weight loss journey. Classes occur in the Eastern MA area. 

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Fee: $160

One on One Coaching

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Enjoy the individualized and focused attention of one to one coaching. Sessions occur weekly, in person (Eastern MA area) or by phone.

 

Option 1:

24 Sessions: Sessions occur weekly for 24 weeks.

Fee: $1,296

 

Option 2:

12 Sessions: Sessions occur weekly for 12 weeks.

Fee: $720

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Note: Most sessions are 45 minutes long.

Complimentary Session

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Are you ready to take the next step toward successful, permanent weight loss? If so, I invite you to receive your complimentary 30-minute Finally Free Weight Loss Coaching Session. 

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During this powerful session: 

  • I'll help you create a crystal-clear vision of yourself as a slimmer, healthier, happier person.

  • You’ll uncover hidden challenges that may be sabotaging your weight loss efforts.

  • We’ll create a next-step action plan for moving you toward successful weight loss.

  • And you’ll leave the session renewed, re-energized and inspired to move forward successfully on your weight loss journey.

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I look forward to helping you finally realize your dreams!

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